The Global Pandemic is Trauma

Today I’m going to step back from the How To Lead Your Feelings series to share a podcast that has helped me be honest with myself about how I’m currently handling the stress of the pandemic compared to how I want to handle it. The Allender Center Podcast, hosted by Dr. Dan Allender and Rachael …

How To Lead Your Feelings: Happiness

Have you ever heard/read that “God is more interested in your holiness than your happiness” or “God is more concerned about our character than our comfort?”Did you just wilt a little inside? I noticed a growing sadness even as I typed those sentences out. Don’t worry though, we wont stay there because neither of those …

How To Lead Your Feelings: Don’t Ignore Them

I hate being ignored. Don’t you? I believe we have all experienced being ignored at some point or another. As an adult I’ve experienced it most frequently in group conversation when I’m in the middle of saying something and another person starts talking, and keeps talking, as if I hadn’t been saying anything at all. …

How To Lead Your Feelings: Choose Gratitude

7402Seven thousand, four hundred and twoThat’s how many gifts I’ve written down over the last 6 years, as of this morning. I try to write down at least three each day. Some days I have more, and some days I struggle to come up with just three things I’m thankful for that aren’t repetitive or …

The flu, coming off my antidepressant, and other not-so-bloggable chunks of real life.

Image Source Real life is really hard. I was taking all my vitamins and meds one morning a few weeks ago when I realized I was going to finish my antidepressant the same week I was due to be on my period, and Steven was going to be out of town for two days.I didn’t …

A Desperate Christmas Eve

It’s Christmas Eve, and my 8-year-old son is desperate to open presents. Dorian’s been asking for a month to open his stocking (which I just stuffed two days ago). Waiting is soooooooo difficult. The anticipation is “killing” him, he says. “Can’t we just open one? I just want to get Christmas started!”Do you remember the …