Emotion Culture

Do your feelings get to make decisions for you?

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  • The Global Pandemic is Trauma

    April 4, 2020 by

    Today I’m going to step back from the How To Lead Your Feelings series to share a podcast that has helped me be honest with myself about how I’m currently handling the stress of the pandemic compared to how I want to handle it. The Allender Center Podcast, hosted by Dr. Dan Allender and Rachael… Read more

  • How To Lead Your Feelings: Lizard

    March 28, 2020 by

    Have you ever gotten stuck? Physically stuck, wedged, trapped, unable to move?Many of us feel stuck right now. Our physical movement is limited to essential travel only with potentially heavy consequences for going about our normal lives. It’s very stressful. This situation can also cause us to get emotionally stuck in cycles of fear, anger,… Read more

  • How To Lead Your Feelings: Anger

    March 14, 2020 by

    Earlier today Steven took our toddler, Declan, out to our minivan so he could pretend to drive while Steven loaded some recycling. Declan loves to sit in the front seat, move the steering wheel, and honk the horn. He hates when it’s time to be done.When Steven brought Declan back inside the house he screamed… Read more

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