Listen up

This first sentence is supposed to hook you. I’m supposed to write something that makes you want to keep reading. Something that convinces you to engage, pay attention, listen up. It’s a lot more difficult than it sounds. Humans are not good at listening. We aren’t. We’re much better at talking. Social media has made […]

How To Lead Your Feelings: Loneliness

Social distancing, isolation, quarantine, stay-at-home, these are all terms we are much more acquainted with than we were just a month ago. But you don’t have to be isolated to feel lonely. Even if you’re an essential worker and are still on the job, or if you’re working from home while trying to finish your […]

The Global Pandemic is Trauma

Today I’m going to step back from the How To Lead Your Feelings series to share a podcast that has helped me be honest with myself about how I’m currently handling the stress of the pandemic compared to how I want to handle it. The Allender Center Podcast, hosted by Dr. Dan Allender and Rachael […]