How To Lead Your Feelings: Choose Gratitude

7402Seven thousand, four hundred and twoThat’s how many gifts I’ve written down over the last 6 years, as of this morning. I try to write down at least three each day. Some days I have more, and some days I struggle to come up with just three things I’m thankful for that aren’t repetitive or …

The flu, coming off my antidepressant, and other not-so-bloggable chunks of real life.

Image Source Real life is really hard. I was taking all my vitamins and meds one morning a few weeks ago when I realized I was going to finish my antidepressant the same week I was due to be on my period, and Steven was going to be out of town for two days.I didn’t …

I can’t even holiday.

“What’s wrong with me? I can’t think…I can’t focus…I can’t even…even…Gahas;ldkfj;ahgdjf…”That, my friends, is the sound of overwhelmed. It also happens to be a direct quote from me that my husband heard multiple times over the past several weeks. Yeah, I finished the pre-Thanksgiving blog series on healthy boundaries with family only to find I …